fast Stories - Block U
Utes to return to more true spread option under Schramm
Music to our ears? Not to say Andy Ludwig was a bad OC, he wasn't, but I can't help but feel Schramm is moving the program a bit further on the offensive side than Ludwig ever could - and that's without even coaching in a game. They're also working at a faster tempo than before, even though their...
More Nasty, Brutish, and Short Workout Options
Lately I've been throwing in mini-full-body circuits at the end of some of my clients' workouts; they're a great way to squeeze in a final coup de grace in five minutes. They're also a great option if you're short on time, or if you want to do a cardio workout but would sooner eat broken glass...
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